Hip Mobility Workshop Skip to main content

Online Inversions workshop 

Immersion into Inversions with Lindsey Rozmes - online workshop for Ether
Immersion into Inversions workshop photo as it appears on the iPhone

Immersion into Inversions online workshop

Master the art of inversions through this online course. You’ll learn the fundamentals for poses like: Headstand, Shoulderstand, Forearmstand, Shoulderstand and bonus ✨ Legs Up The Wall ✨

Here’s a breakdown of the online course:

  • Introduction of Inversions: What inversions are exactly
  • Handstand Prep Class
  • Forearm Stand Prep Class
  • Headstand Prep Class
  • Shoulderstand
  • Wall & Chair Support
  • Legs Up the Wall & Closing

This course is for anyone who already has a strong inversion practice & wants to sharpen their skills or is a full, complete beginner.

Sign up for Ether today!

ANNUAL PLAN

$14/month

$7

/month
Start Free Trial

Free for your first 7 days, then $84/year after. Cancel anytime.

MONTHLY PLAN

$28/month

$14

/month
Start Free Trial

Free for your first 7 days, then $14/month after. Cancel anytime.

Also included in your subscription:

YogaRenew’s Ether is your space of unlimited potential. In addition to this course, your subscription also provides access to live yoga classes, series of all kinds, a plethora of workshops and other courses shown below.

Level Up With Carefully Curated Series

Achieve your personal goals with our collection of series and challenges designed to support your growth. Discover and pursue new passions across a wide range of topics in Ether’s extensive library, including:

Start Your Free Trial Today!

Enroll Now