Peak Pose

Yoga AsanaYoga Teachers

Yoga Class Sequence Toward Handstand

One of the greatest gifts of being a yoga teacher is being able to provide an experience that shifts someone’s mindset...

Kate Lombardo 11/30/2023

Yoga AsanaYoga Teachers

Yoga Class Sequence Building to Salabhasana

Salabhasana, aka Locust Pose, is a prone backbend meaning the pose is practiced lying flat on the belly. A few essential actions...

Patrick Franco 11/22/2023

Yoga Teachers

Vashistasana (Side Plank) Sequence

Full Vashistasana, or side plank, is a pose that encapsulates the give and take of the yoga practice. It requires an embracing of strength...

Kate Lombardo 11/16/2023

Yoga AsanaYoga Teachers

Garudasana (Eagle Pose) Sequence

This sequence focuses on the intertwining of the arms and the bend of the legs - finding both balance and stability for your practice...

Patrick Franco 11/08/2023

Yoga AsanaYoga Teachers

Sirsasana A (Headstand A) Sequence

Looking to get your students confident in Sirsasana A (Headstand)? This yoga class sequence is the perfect prep for moving to Headstand.

Patrick Franco 10/25/2023

Yoga Teachers

Vinyasa Yoga Sequence for Revolved Sugarcane Pose

Download a free vinyasa yoga sequencing guide in this article to form a perfect class working towards Revolved Ardha Chapasana.

Kate Lombardo 10/18/2023

Yoga AsanaYoga Teachers

Full Sequence to Handstand

This is a perfect yoga class sequence to teach Handstand. Don't forget to download the PDF guide to have a reference!

Patrick Franco 10/11/2023

Yoga AsanaYoga Teachers

Yoga Sequence to King Pigeon

Learn to sequence a full vinyasa yoga class toward King Pigeon pose in this article. Don't forget to download the free PDF!

Kate Lombardo 10/05/2023

Yoga Teachers

Eka Pada Koundinyasana 2 Sequence

Eka Pada Koundinyasana, named after the sage Koundinya, is an intermediate to advanced level arm balance pose.

Patrick Franco 09/28/2023

Yoga Asana

Master the Art of Teaching Peak Poses in Yoga: Here’s Why and How

Discover why teaching yoga to a peak pose can elevate your students' practice and deepen their transformation. Learn effective sequencing tips for your classes and explore YogaRenew’s online yoga teacher training courses to enhance your skills as an instructor.

Kate Lombardo 09/27/2023