Step into a deeper understanding of your practice with our “Get to Know Your Feet” series led by the insightful Joe Miller! Your feet are the foundation of your movement, and this series is all about building strength, stamina, and awareness in these often-overlooked parts of your body.
You’ll uncover the secrets to better balance and stability, and learn how your feet support your entire practice. It’s time to put your best for forward and step up your yoga practice!