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300 Hour Online Yoga Teacher Training

Build upon your 200 online yoga teacher training

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RYS 300 Yoga Alliance logo

YogaRenew is a Registered Yoga School (RYSĀ®) with Yoga Alliance. RYT-200 students who complete our 300 hour yoga teacher training are able to register with Yoga Alliance as a RYT 500.

Build a deeper understanding of yoga

YogaRenew’s 300 HR online YTT builds on the foundation of a 200 hour yoga teacher training by going deeper into the practice of yoga, both in the classroom and as a living practice in our lives.

Learn more than just the asanas

Expand on your yoga knowledge at your own pace, on and off the mat ā€” Our 300 hour online yoga teacher training course covers the advanced level of studying yoga so that you can offer more to your students.

  • Advanced Asana Study: Learn how to teach advanced yoga poses, including teaching cues, modifications, injury considerations directions and demonstrations for each.
  • Yoga History: Learn about yoga’s journey west and its history through a study of the ancient texts that originated the practice. Learn about the master Yogi gurus who helped spread it across western culture in the 19th and 20th century.
  • Advanced Study Of The Ancient Texts: Go in depth in the revered and inspiring ancient Bhagavad Gita book. Discover this book’s ancient wisdom and how its teachings relate to modern day life.
  • Understanding Different Styles: Understand stylistic and structural differences between different genres of yoga such as Hatha, Vinyasa, Yin, Hot, and Kundalini.
  • Working with Injuries: Explore in depth how to modify and prevent injuries across different areas of the body such as the hips, knees, back, shoulders, wrists and neck.
  • Tension & Compression: Learn to identify tension or compression in students to help provide safer guidance to experienced students working through different asanas.
  • Chair Yoga:Ā Learn about chair yoga practice and philosophy. Discover chair yoga poses that you can incorporate into your classes today.
  • Ayurveda: Understand the principals of this ancient sister science of yoga and the 3 Doshas. Explore Ayurveda healing techniques including diet, meditation, lifestyle, and exercise.
  • Yoga Nidra: Discover the practice and philosophy of yoga nidra practice. Learn how to set up and guide your own yoga nidra class.
  • Advanced Teaching Techniques: Learn advanced teaching techniques to help master your classroom. Learn how to teach to beginner, intermediate, and advanced level students. Discover different learning styles and how to cater your classes to each.
  • Advanced Philosophy: Explore the ancient philosophical principals of the Yoga Sutras. Learn how to apply these principles to your own life and how to teach them to students.
  • Advanced Class Themes: Learn about principles related to advanced class themes and how to create inspiring theme-based classes.
  • Meditation Techniques: Discover different guided meditation techniques including Kindness, Walking, Gazing, Mindfulness, etc.
  • Advanced Pranayama: Learn advanced Pranayama techniques to better understand this practice can be incorporated your classes and your personal practice.
  • Seva & Being In Service: Discover the importance of Seva and how to be in service through your teachings. As apart of the program, all of our graduates get the opportunity to be in service through a Seva teaching assignment in their own communities.
  • Teaching Inspiring & Creative Classes: Learn how to develop and teach inspiring and creative classes to uplift your students.
  • Advanced Alignment & Sequencing: Understand advanced alignment and sequencing as well as the language that’s used to communicate this important part of the asanas.
  • Personal Development: Understand how personal development can help you succeed as a yoga teacher. Learn about goal setting, creative visualization, and how to have a more positive mindset.
  • Yoga for Special Groups: Learn introductory principles for yoga catered to special groups such as prenatal yoga, yoga for children, and senior chair yoga.
  • Yoga Ethics: An important look into how ethics factor into your success as a yoga teacher and how to incorporate the principals of yoga and 8 Limbs of Yoga into your classroom.

Join a community of like-minded yogis!

YogaRenew has an active and supportive online community of graduates and students so you’ll never feel alone in our programs! You’ll have access to our team of yoga teacher mentors, live weekly zoom calls, and be able to join our active and supportive online community via Facebook and other social platforms.

Yoga students taking a yoga class

Enroll Risk Free

Enroll in any of our programs risk free and if you'd like to unenroll for any reason just let us know within your first 30 days and we'll refund you in full. Gain access to all your yoga teacher training resources today.

We’re Here For You.

Our team of yoga teachers and curriculum directors are dedicated to helping you throughout your yoga teacher journey. Get 24/7 support online plus access to ongoing tips and new updates to the course.

Join A Community.

When you enroll, you get access to our active and supportive online community with students and graduates from all over the world.

Register With Yoga Alliance.

YogaRenew is a Registered Yoga School (RYSĀ®) with Yoga Alliance. Graduates of this course are welcome to register in Yoga Allianceā€™s directory as a RYT.

Study At Your Own Pace.

The entire YogaRenew 300 hour yoga teacher certification is online and self-paced. Work from the comfort of your home and finish as fast or as slow as you'd like.

Expand Your Expertise.

Our 300 hour yoga teacher training is an expert level immersion into the practice, history, philosophy, business and anatomy of yoga.

Get Lifetime Access

All the yoga teacher training videos, course materials and class sequences are yours to keep for life. Use them to refer back to as you continue along in your yoga teacher journey.

Learning Materials

8 Limbs of Yoga Workbook

In this assignment, students will spend time reflecting on each of the 8 limbs of yoga as presented in Patajali’s Yoga Sutras.

Seva Teaching Assignment

The goal of this assignment is to bring yoga into communities that may not have regular access to it, such as a hospital, corporate workplace, etc.

Yoga Sutras Assignment

In this assignment students will pick several sutras from Patanjali’s “Yoga Sutras” to summarize in their own words.

Required Readings

Along with the course, the following texts will need to be purchased separately:

  • Your Body Your Yoga by Bernie Clark
  • Yoga Sequencing by Mark Stephens
  • The Yoga Sutras of Patanjali by Swi Swami Satchidananda
  • Bhagavad Gita with Translation by Eknath Easwaran

The Most Trusted Online Yoga Teacher Training

Pode Rosa
Pode Rosa
December 27, 2023.
Recieved my 200hr Certificate through Yoga Renew! Highly Recommend.
Yanetsi Arencibia
Yanetsi Arencibia
December 27, 2023.
This is a great program to start your journey to become a yoga teacher. A lot of tools a re offered to help those towards the next step.
Jennifer Bhatia
Jennifer Bhatia
December 27, 2023.
Yoga Renew is impeccably thorough and covers all of the pieces of a yoga journey. The course is challenging and takes time. But, I loved it and would recommend to anyone wishing to pursue a yoga teaching preparation and education.
astrid helena campos
astrid helena campos
December 22, 2023.
Wonderful Team! Highly recommended.
Justine Martino
Justine Martino
December 21, 2023.
Yoga Renew offers a comprehensive program that prioritizes its students' learning. In the realm of online education, they exceed the standard expectations by delivering thorough teachings. I am now equipped with a 200 HR certification and feel assured in what I've learned. Their dedication to the subject matter ensures accurate and wholehearted transmission of knowledge. The flexible learning sequence doesn't compromise the quality of education, allowing one to progress at their own paceā€”a significant advantage. My yoga journey began 15 years ago purely as a student, but the ethos of continuous learning has led me to pursue more courses with Yoga Renew. Although I'll start teaching next month, I'm enthusiastic about furthering my education to better assist my students. I wholeheartedly endorse Yoga Renew for both aspiring teachers and continuing students seeking to advance their practice. Grateful to Yoga Renew for facilitating my yoga journey.
Elizabeth Chasteen Day
Elizabeth Chasteen Day
December 20, 2023.
I genuinely LOVED this YTT program. After leaving a previous in-person program, I was a bit nervous about whether an online program would offer the depth and connection, turns out... it does. The YogaRenew YTT 200 is a phenomenal foundation for students who want to go deep into philosophy, anatomy, and understanding how/why we practice. Thanks for offering this program. I look forward to sharing my experience with others!
Sarmi Parida
Sarmi Parida
December 18, 2023.
Very detailed and good course with timely interaction
Nikita H
Nikita H
December 18, 2023.
Great training program, well worth my investment! I'd recommend this to my friends, and I'd consider doing additional program from YogaRenew.

Payment plans to fit your needs

There are no yearly renewal fees, or time limit on when you need to complete the program. We also offer monthly payment plans.

1 Payment

$1,749.00

Only $437

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6 Monthly Payments

$299.00

$99

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Frequently Asked Questions

Q: When does the course start and finish?

A: The course starts the moment you enroll and graduation is completed once you’ve gone through all the course material. It is a completely online, self-paced course so you decide when you start and when you finish.

Q: How long do I have access to the course?

A: How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like, across any and all devices you own!

Q: What if I am unhappy with the course?

A: We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 7 days of purchase and we will give you a full refund.

Q: What payment options are available?

A: You can pay with a credit card or PayPal using our secured checkout process. All pricing is listed in US dollars and payments will be automatically be converted to US dollars if you are paying with another currency.

Q: Will I receive a certificate after completing this course?

A: Yes, you will receive an official 300 hour YogaRenew Teacher Training Certification emailed to you after you pass the final exam with an 80% or higher and have completed all the course material and quizzes.

Q: Can I take this course if I have already completed my 200 Hour Yoga Teacher Training with a different school?

A: Yes, you are welcome to enroll in this 300 hour yoga teacher training if you had completed your 200 hour training with a different school. If you are looking to register your 300 hr credential with Yoga Alliance you’ll need to ensure you have a 200 hour credential through your 200 hour course.