Name: YogaRenew
Brand: YogaRenew
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Yoga Asana

The Difference Between Yin and Restorative Yoga

Yoga’s history stretches back thousands of years, but yin and restorative yoga are two practices…

YogaRenew Teacher Training05/17/2021

Yoga Teacher Training Yoga Teachers

The Teaching, the Lesson, and the Breath

Within the practice of yoga there is a natural give and return. This principle is…

Holly Beck05/16/2021

Yoga Teachers

Why You Should Get Your Children’s Yoga Certification

Whether you’ve been teaching for a while or you’ve recently graduated from a 200 hour…

Jeannine Lombardi05/15/2021

Woman holding an expanding children's ball

Lifestyle & Wellness

Benefits of Yoga in the Classroom

As scientific research continues to highlight the benefits of yoga for young people, more schools…

YogaRenew Teacher Training04/29/2021

Yoga Asana

3 Yoga Poses to Reset Your Body

I had a job once that required a one hour commute each way, with eight…

YogaRenew Teacher Training04/12/2021

Yoga Asana

Functional Foot Fitness

Yoga can and should be a tool to better many aspects of wellness. Flexibility, endurance,…

YogaRenew Teacher Training03/26/2021

Yoga Teachers

Why Structure is Important: Effective Sequencing Through the Lens of Backbends

I adore the feeling of floating off my mat after Śavāsana, feeling strong and limber,…

YogaRenew Teacher Training03/22/2021

Yoga Philosophy Yoga Teachers

Teaching During COVID: A Pep Talk for New Yoga Teachers

It’s true – becoming an effective and confident yoga teacher takes practice. While opportunities to…

YogaRenew Teacher Training03/15/2021

Yoga Asana

Building Spinal Strength from Cobra Pose to Upward Facing Dog

In vinyasa yoga, Cobra Pose is usually considered a basic posture for beginners. Alternately, Upward…

Holly Beck03/08/2021

Yoga Asana

Crow’s Game

It took me six years of consistent practice before I managed to lift off my…

Holly Beck03/01/2021

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Welcome to our Blog

Inspiring, new yoga content every week

The Difference Between Yin and Restorative Yoga

The Teaching, the Lesson, and the Breath

Why You Should Get Your Children’s Yoga Certification

Benefits of Yoga in the Classroom

3 Yoga Poses to Reset Your Body

Functional Foot Fitness

Why Structure is Important: Effective Sequencing Through the Lens of Backbends

Teaching During COVID: A Pep Talk for New Yoga Teachers

Building Spinal Strength from Cobra Pose to Upward Facing Dog

Crow’s Game

Recent Posts

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