Kate Lombardo

Yoga AsanaYoga Teachers

Yoga Sequence to King Pigeon

Learn to sequence a full vinyasa yoga class toward King Pigeon pose in this article. Don't forget to download the free PDF!

Kate Lombardo 10/05/2023

Yoga Asana

Master the Art of Teaching Peak Poses in Yoga: Here’s Why and How

Discover why teaching yoga to a peak pose can elevate your students' practice and deepen their transformation. Learn effective sequencing tips for your classes and explore YogaRenew’s online yoga teacher training courses to enhance your skills as an instructor.

Kate Lombardo 09/27/2023

Yoga AsanaYoga Teachers

Compass Pose (Surya Yantrasana)

Surya Yantrasana, or Compass Pose, is one of my favorite poses to teach because the build will be full of side body stretching + hip opening!

Kate Lombardo 09/20/2023

Yoga Asana

60 Minute Yoga Sequence PDF

Learn how to sequence the perfect vinyasa yoga class with this easy sequencing guide! Download the guide by Kate Lombardo of YogaRenew.

Kate Lombardo 09/19/2023

Yoga AsanaYoga Teachers

Shoulderstand (Sarvangasana)

Shoulderstand is such an important pose in yoga because it inverts our body, relieving pressure on the spine.

Kate Lombardo 09/06/2023

Lifestyle & WellnessYoga Teachers

Learning The Business of Yoga: Why’s it Important?

Unlock the secrets of the business of yoga in this expert chat with YogaRenew's very own Yoga Director Kate Lombardo.

Kate Lombardo 09/01/2023

Yoga Teachers

How to Become a Yoga Instructor (The Ultimate Guide + FREE PDF)

How to become a yoga instructor is a question we receive often. This guide will walk you through every step of the way.

Kate Lombardo 08/30/2023

Yoga AsanaYoga Teachers

10 Tips to Improve Cueing as a Yoga Teacher

Kate Lombardo 07/20/2023

Yoga AsanaYoga Teachers

4 Tips for Teaching Yin Yoga

Here are 4 valuable tips for teaching yin yoga from YogaRenew's Yoga Director & Yin Teacher, Kate Lombardo:

Kate Lombardo 09/12/2022

Yoga Teachers

Yin Yoga Reset: 30-Minute Yin Sequence for Stress Relief

This mini yin yoga class sequence will help melt away your stress and leave your body feel relaxed and open... check it out!

Kate Lombardo 09/12/2022