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Arm Balance workshop 

Learn to Fly: Arm Balance Workshop in the YogaRenew app thumbnail (image of Mélie in side crow)
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Learn To Fly: An Online Arm Balance Workshop

This arm balance workshop is an intro to arm balances when you are scared to fall on your face

What’s inside this workshop:

  • Downward Facing Dog: Getting comfortable on your hands + feet first
  • Instructional video on supporting pose #1: Navasana (boat pose)
  • Breaking down Chaturanga
  • Exploring extended side angle
  • 3 yoga classes working toward arm balances as the peak pose
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Also included in your subscription:

YogaRenew’s Ether is your space of unlimited potential. In addition to this course, your subscription also provides access to live yoga classes, series of all kinds, a plethora of workshops and other courses shown below.

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