Yin Yoga Class with Sound Bath & Meditation
Are you craving deep relaxation and inner peace? In today’s fast-paced world, it can be hard to find the time to unwind. Luckily, this yin yoga sequence, paired with a…
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Welcome — It’s Kate + Patrick, the yoga directors here at YogaRenew. If you’re reading this, it means you’re as passionate about yoga as we are. Together, we’ve taught over 15,000 hours of yoga classes and trained thousands of students worldwide.
We’ve been working together for 10 years and co-owned two award-winning yoga studios in Hoboken, NJ. Over the years, we’ve trained and worked with some of the best yoga teachers in the greater New York City Metropolitan area and we’re thrilled to have them leading our classes at YogaRenew. Now you can practice with us and our experienced team from anywhere in the world!
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The Latest in Yoga Classes, Poses + Themes
Yin Yoga and Sound
Yin Yoga and Sound
Lindsay Monal has crafted endless yin yoga classes, but one thing she's been adding as of late has been a full 20 minute sound bath at the end of most…
Yin Yoga Mini Sequence: Cultivate Calm and Stillness
Yin Yoga Mini Sequence: Cultivate Calm and Stillness
Yin yoga is a powerful practice that helps us connect with the deeper layers of the body and mind, offering a way to slow down and find peace within. This…
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